This camp is designed for competitive players. Players who will mostly benefit from this week are those who are currently playing competitive levels.

This camp is designed for serious hockey players who want to improve their overall play. The camp will focus on teaching proper form and mechanics of Skating, Shooting, Positional play with better speed, power, accuracy, and confidence.

We will focus on teaching defensemen to take their game to the next level with improving on the following areas:

• Skating
• Body contact and angling (at appropriate age and skill levels)
• Body contact - Learn to identify when to play the body (only those that apply to their level)
• 1 vs 1 play
• Dfending against multiple attackers
• Puck movement
• Puck retrieval
• Shot blocking
• Gap control
• Joining the rush
• Shooting techniques
• Tactics for sound defensive play

We will focus on giving the forwards the competive edge on the ice. The camp will focus on:

• Explosive scoring techniques
• Face offs
• Dominating along the boards
• Puck protection battling
• 1 vs 1
• Strenghts and Weakenesses

Detailed Technique instruction

1. Agility and balance (forward and backwards)
2. Crossovers
3. Developing proper speed stride (building speed muscles)
4. Develop puck control, stick speed, stick handling, shooting (all shots)
5. Giving and receiving passes in motion
6. Head fakes and deeking
7. Creativity
8. Puck Protection

Activities are designed to develop power. They include a variety of foot drills and special exercise which enhance a hockey player’s ability to move quickly and explosively. Agility and balanced are also improved.